Am I Hungry? Mindful Eating for Diabetes Online Class with Michelle May, M.D. and Megrette Fletcher, MEd, RD, CDE
Have you been diagnosed with prediabetes or diabetes?
Does managing your condition feel like an endless diet instead of a flexible, enjoyable, healthy lifestyle? Does your schedule, lifestyle, or location make it difficult for you to participate in diabetes education? Are you (way!) overdue for a diabetes management tune-up? Do you prefer to learn at your own pace in a setting that is familiar and comfortable?
With this complete self-paced online program, you will learn how to manage your diabetes mindfully without rigid meal plans or punishing exercise.